Amanda Allen 1000m row
1,000m
Meters
5:00.1
Time
2:30.0
Pace
51
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 161 |
December 06, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 28 | 129 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 29 | 121 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 29 | 129 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 29 | 129 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 27 | 134 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 30 | 133 |
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Workout Graph
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