Amanda Allen 1000m row
1,000m
Meters
4:47.7
Time
2:23.8
Pace
54
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 158 |
December 11, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 29 | 134 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 28 | 123 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 29 | 132 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 29 | 137 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 30 | 138 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 31 | 142 |
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Workout Graph
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