Amanda Allen 1000m row
1,000m
Meters
4:59.6
Time
2:29.8
Pace
53
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 156 |
December 13, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 29 | 126 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 29 | 119 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 30 | 125 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 29 | 130 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 30 | 127 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 29 | 130 |
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Workout Graph
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