Amanda Allen 1000m row
1,000m
Meters
4:54.4
Time
2:27.2
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 161 |
December 14, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 29 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 28 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 30 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 29 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 31 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 30 |
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Workout Graph
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