Amanda Allen 1000m row
1,000m
Meters
4:53.2
Time
2:26.6
Pace
55
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 154 |
December 15, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 30 | 142 |
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 30 | 137 |
| 2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 31 | 147 |
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Workout Graph
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