Amanda Allen 1000m row
1,000m
Meters
4:55.9
Time
2:27.9
Pace
54
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 158 |
December 16, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 28 | 125 |
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 28 | 121 |
| 2:25.9 | 1,000m | 2:25.9 | 113 | 687 | 28 | 129 |
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Workout Graph
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