Amanda Allen 1000m row
1,000m
Meters
4:59.2
Time
2:29.6
Pace
52
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 159 |
December 19, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 27 | 131 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 27 | 128 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 28 | 123 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 27 | 135 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 28 | 135 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 28 | 135 |
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Workout Graph
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