Amanda Allen 7500m row
7,500m
Meters
37:00.9
Time
2:28.0
Pace
412
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 1046 |
| Drag Factor | 124 |
December 20, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.9 | 7,500m | 2:28.0 | 108 | 671 | 28 | 140 |
| 7:41.0 | 1,500m | 2:33.6 | 96 | 631 | 28 | 132 |
| 7:27.9 | 3,000m | 2:29.3 | 105 | 661 | 28 | 138 |
| 7:20.3 | 4,500m | 2:26.7 | 111 | 681 | 28 | 140 |
| 7:20.0 | 6,000m | 2:26.6 | 111 | 681 | 28 | 141 |
| 7:11.6 | 7,500m | 2:23.8 | 118 | 704 | 29 | 153 |
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Workout Graph
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