Amanda Allen 1000m row
1,000m
Meters
5:08.5
Time
2:34.2
Pace
50
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 125 |
December 22, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,000m | 2:34.2 | 95 | 628 | 28 | 119 |
| 1:05.6 | 200m | 2:44.0 | 79 | 573 | 25 | 111 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 30 | 122 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 28 | 122 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 28 | 120 |
| 1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 29 | 122 |
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Workout Graph
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