Amanda Allen 9929m row
9,929m
Meters
50:08.5
Time
2:31.5
Pace
538
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 1426 |
| Drag Factor | 124 |
December 22, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.5 | 9,929m | 2:31.5 | 101 | 646 | 28 | 136 |
| 10:14.7 | 2,000m | 2:33.6 | 96 | 631 | 28 | 127 |
| 10:17.9 | 4,000m | 2:34.4 | 95 | 626 | 28 | 127 |
| 10:03.6 | 6,000m | 2:30.9 | 102 | 650 | 29 | 139 |
| 10:07.4 | 8,000m | 2:31.8 | 100 | 644 | 29 | 135 |
| 9:25.0 | 9,929m | 2:26.4 | 111 | 683 | 29 | 154 |
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Workout Graph
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