Amanda Allen 1000m row
1,000m
Meters
4:39.3
Time
2:19.6
Pace
55
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 147 |
| Drag Factor | 124 |
January 07, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 31 | 136 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 30 | 125 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 33 | 140 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 31 | 142 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 32 | 138 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 31 | 138 |
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Workout Graph
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