Amanda Allen 238m row
238m
Meters
1:04.5
Time
2:15.5
Pace
14
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 205 |
January 21, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.5 | 238m | 2:15.5 | 141 | 784 | 28 | 130 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 31 | 123 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 32 | 133 |
| 0:11.7 | 238m | 2:33.9 | 96 | 630 | 21 | 134 |
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Workout Graph
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