Amanda Allen 25c row
405m
Meters
1:46.2
Time
2:11.1
Pace
25
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 136 |
February 10, 2024 04:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.2 | 405m | 2:11.1 | 155 | 834 | 32 | 137 |
| 0:25.0 | 87m | 2:23.6 | 118 | 706 | 31 | 115 |
| 0:20.8 | 81m | 2:08.3 | 165 | 869 | 32 | 130 |
| 0:20.3 | 79m | 2:08.4 | 165 | 867 | 33 | 142 |
| 0:20.1 | 79m | 2:07.2 | 170 | 885 | 33 | 149 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 33 | 153 |
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Workout Graph
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