Amanda Allen 574m row
574m
Meters
2:55.4
Time
2:32.7
Pace
30
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 85 |
| Drag Factor | 135 |
February 12, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.4 | 574m | 2:32.7 | 98 | 637 | 29 | 125 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 31 | 119 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 30 | 129 |
| 0:53.2 | 574m | 2:32.8 | 98 | 637 | 27 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.