Amanda Allen 1000m row
1,000m
Meters
4:18.9
Time
2:09.4
Pace
60
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 133 |
February 16, 2024 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 31 | 147 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 34 | 133 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 32 | 146 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 32 | 150 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 32 | 152 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 29 | 155 |
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Workout Graph
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