Amanda Allen 1000m row
1,000m
Meters
4:18.1
Time
2:09.0
Pace
60
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 132 |
February 17, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 29 | 147 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 30 | 125 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 30 | 147 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 30 | 150 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 29 | 156 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 29 | 158 |
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Workout Graph
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