Amanda Allen 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 133 |
February 18, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 29 | 145 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 30 | 127 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 30 | 139 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 29 | 148 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 30 | 155 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 29 | 159 |
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Workout Graph
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