Amanda Allen 1000m row
1,000m
Meters
4:17.0
Time
2:08.5
Pace
61
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 192 |
February 28, 2024 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 28 | 162 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 29 | 150 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 31 | 160 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 28 | 164 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 29 | 167 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 27 | 173 |
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Workout Graph
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