Amanda Allen v5c/r...1 row
78m
Meters
0:20.1
Time
2:08.8
Pace
5
Calories
104
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 78m |
| Overall Time | 0:20.1 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 33 |
| Stroke Count | 11 |
| Drag Factor | 136 |
July 11, 2024 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.1 | 78m | 2:08.8 | 164 | 863 | 33 | 104 |
| 0:20.1 | 79m | 2:07.2 | 170 | 885 | 33 | 104 |
| r0m |
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Workout Graph
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