Amanda Allen 1x10c/2:15r row
144m
Meters
0:33.9
Time
1:57.7
Pace
10
Calories
118
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 156m |
| Overall Time | 2:48.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 34 |
| Stroke Count | 19 |
| Drag Factor | 200 |
July 23, 2024 04:14:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.9 | 144m | 1:57.7 | 215 | 1038 | 34 | 118 |
| 0:33.9 | 144m | 1:57.7 | 215 | 1038 | 34 | 118 |
| r12m |
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Workout Graph
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