Amanda Allen v10c/2:57r...1 SkiErg
165m
Meters
0:44.5
Time
2:14.8
Pace
10
Calories
158
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:57.0 |
| Overall Distance | 190m |
| Overall Time | 3:41.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 43 |
| Stroke Count | 32 |
| Drag Factor | 74 |
September 13, 2024 05:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:44.5 | 165m | 2:14.8 | 143 | 791 | 43 | 158 | |
| 0:44.5 | 164m | 2:15.6 | 140 | 782 | 43 | 158 | |
| r: 2:57 | 25m | ||||||
| r25m |
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Workout Graph
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