Cesar Robles 30:00 row
6,469m
Meters
30:00.0
Time
2:19.1
Pace
385
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 13 |
| Stroke Count | 398 |
| Drag Factor | 120 |
March 27, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,469m | 2:19.1 | 130 | 747 | 13 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 16 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 13 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 12 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 14 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 12 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 13 |
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Workout Graph
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