Cesar Robles 23:53 row
5,042m
Meters
23:53.5
Time
2:22.1
Pace
289
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 12 |
| Stroke Count | 297 |
| Drag Factor | 173 |
April 20, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.5 | 5,042m | 2:22.1 | 122 | 719 | 12 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 15 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 12 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 11 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 13 |
| 23:53.5 | 684m | 2:50.6 | 70 | 542 | 11 |
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Workout Graph
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