Cesar Robles 18:11 row
4,210m
Meters
18:11.7
Time
2:09.6
Pace
260
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 14 |
| Stroke Count | 267 |
| Drag Factor | 113 |
April 28, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.7 | 4,210m | 2:09.6 | 161 | 852 | 14 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 16 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 15 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 14 |
| 18:11.7 | 658m | 2:25.6 | 113 | 689 | 13 |
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Workout Graph
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