Cesar Robles 20:01 row
4,557m
Meters
20:01.7
Time
2:11.8
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 16 |
| Stroke Count | 337 |
| Drag Factor | 112 |
July 11, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.7 | 4,557m | 2:11.8 | 153 | 825 | 16 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 17 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 16 |
| 20:01.7 | 1,135m | 2:12.9 | 149 | 813 | 17 |
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Workout Graph
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