Mark SPEAKMAN 5:54 row
1,320
Meters
5:54.7
Time
2:14.3
Pace
78
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 284 |
| Drag Factor | 97 |
March 13, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.7 | 1,320 | 2:14.3 | 144 | 796 | 78 | 27 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 28 |
| 5:54.7 | 206 | 2:12.7 | 150 | 814 | 12 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.