Mark SPEAKMAN 4:44 row
1,023
Meters
4:44.1
Time
2:18.8
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 93 |
March 14, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,023 | 2:18.8 | 131 | 749 | 59 | 27 |
| 4:44.1 | 1,024 | 2:18.7 | 131 | 751 | 59 | 27 |
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