Mark SPEAKMAN 9:04 row
2,015
Meters
9:04.6
Time
2:15.1
Pace
119
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 85 |
March 25, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.6 | 2,015 | 2:15.1 | 142 | 788 | 119 | 26 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 9:04.6 | 912 | 2:14.1 | 145 | 799 | 54 | 25 |
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Workout Graph
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