Mark SPEAKMAN 1300m row
1,300
Meters
5:37.9
Time
2:09.9
Pace
78
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 78 |
April 09, 2026 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:37.9 | 1,300 | 2:09.9 | 159 | 848 | 78 | 26 |
| 1:17.7 | 300 | 2:09.5 | 161 | 854 | 18 | 30 |
| 1:18.4 | 600 | 2:10.6 | 157 | 839 | 18 | 26 |
| 1:17.7 | 900 | 2:09.5 | 161 | 854 | 18 | 25 |
| 1:18.0 | 1,200 | 2:10.0 | 159 | 848 | 18 | 25 |
| 0:25.9 | 1,300 | 2:09.5 | 161 | 854 | 6 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.