Mark SPEAKMAN 8:59 row
2,018
Meters
8:59.0
Time
2:13.5
Pace
120
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 78 |
April 10, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.0 | 2,018 | 2:13.5 | 147 | 805 | 120 | 23 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 |
| 8:59.0 | 894 | 2:13.6 | 147 | 804 | 53 | 22 |
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Workout Graph
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