Mark SPEAKMAN 8:50 row
2,019
Meters
8:50.6
Time
2:11.4
Pace
121
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 106 |
November 02, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.6 | 2,019 | 2:11.4 | 154 | 820 | 121 | 24 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 25 |
| 8:50.6 | 872 | 2:12.2 | 151 | 811 | 52 | 23 |
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Workout Graph
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