Pentti Soini 40:06 row
9,490
Meters
40:06.4
Time
2:06.7
Pace
591
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 105 |
March 31, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 9,490 | 2:06.7 | 172 | 891 | 22 | 140 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 138 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 | 144 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 | 140 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 140 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 142 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 | 138 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 | 139 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | 141 |
| 40:06.4 | 22 | 2:25.4 | 114 | 691 | 9 | 141 |
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Workout Graph
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