Pentti Soini 30:45 row
8,112
Meters
30:45.7
Time
1:53.7
Pace
573
Calories
168
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 31 |
| Stroke Count | 969 |
| Drag Factor | 100 |
April 07, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.7 | 8,112 | 1:53.7 | 238 | 1118 | 31 | 168 |
| 16:16.9 | 4,300 | 1:53.5 | 239 | 1121 | 31 | 165 |
| 30:44.2 | 3,812 | 1:53.7 | 238 | 1118 | 32 | 171 |
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