Pentti Soini 20:06 row
4,644
Meters
20:06.2
Time
2:09.8
Pace
282
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 97 |
April 11, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,644 | 2:09.8 | 160 | 849 | 20 | 154 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 149 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 154 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 155 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 | 158 |
| 20:06.2 | 20 | 2:35.0 | 94 | 623 | 10 | 158 |
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Workout Graph
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