Pentti Soini 15:03 row
3,454
Meters
15:03.9
Time
2:10.8
Pace
208
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 102 |
April 12, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,454 | 2:10.8 | 156 | 837 | 23 | 127 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 | 129 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 | 130 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 124 |
| 15:03.8 | 10 | 3:10.0 | 51 | 475 | 0 | 123 |
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Workout Graph
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