Pentti Soini 20:07 row
4,733
Meters
20:07.2
Time
2:07.5
Pace
293
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 102 |
April 12, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.2 | 4,733 | 2:07.5 | 169 | 880 | 293 | 21 | 141 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 | 138 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 24 | 138 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 23 | 142 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 | 144 |
| 20:07.2 | 20 | 3:00.0 | 60 | 506 | 1 | 10 | 145 |
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Workout Graph
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