Pentti Soini 20:07 row
5,027
Meters
20:07.0
Time
2:00.0
Pace
331
Calories
147
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 97 |
April 19, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.0 | 5,027 | 2:00.0 | 202 | 996 | 331 | 23 | 147 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 26 | 136 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 25 | 141 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 27 | 150 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 28 | 156 |
| 20:07.0 | 23 | 2:32.1 | 99 | 641 | 1 | 9 | 156 |
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Workout Graph
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