Pentti Soini 21:13 row
5,137
Meters
21:13.4
Time
2:03.9
Pace
328
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 102 |
April 21, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.4 | 5,137 | 2:03.9 | 184 | 932 | 26 | 148 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 | 138 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 26 | 148 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 28 | 150 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 27 | 147 |
| 21:13.4 | 298 | 2:03.1 | 187 | 944 | 26 | 157 |
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Workout Graph
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