Pentti Soini 15:07 row
3,577
Meters
15:07.2
Time
2:06.8
Pace
223
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 95 |
April 24, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,577 | 2:06.8 | 172 | 890 | 22 | 141 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 | 139 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 141 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 | 144 |
| 15:07.2 | 16 | 3:45.0 | 31 | 405 | 0 | 144 |
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Workout Graph
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