Pentti Soini 15:00 row
2,982
Meters
15:00.0
Time
2:30.9
Pace
186
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 96 |
April 24, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,982 | 2:30.9 | 102 | 650 | 18 | 139 |
| 3:00.0 | 716 | 2:05.6 | 176 | 906 | 22 | 143 |
| 6:00.0 | 720 | 2:05.0 | 179 | 916 | 22 | 145 |
| 9:00.0 | 121 | 12:23.8 | 1 | 302 | 4 | 124 |
| 12:00.0 | 710 | 2:06.7 | 172 | 891 | 22 | 140 |
| 15:00.0 | 716 | 2:05.6 | 176 | 906 | 23 | 143 |
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Workout Graph
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