Pentti Soini 5x8:00/2:00r row
7,494
Meters
40:00.0
Time
2:40.1
Pace
461
Calories
129
Heart Rate
| Rest Distance | 1,588 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,082 |
| Overall Time | 50:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 17 |
| Stroke Count | 716 |
| Drag Factor | 96 |
April 24, 2025 14:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,494 | 2:40.1 | 85 | 593 | 17 | 129 |
| 8:00.0 | 1,369 | 2:55.3 | 65 | 523 | 16 | 119 |
| 8:00.0 | 1,639 | 2:26.4 | 111 | 683 | 19 | 139 |
| 8:00.0 | 1,411 | 2:50.0 | 71 | 544 | 17 | 139 |
| 8:00.0 | 1,418 | 2:49.2 | 72 | 548 | 17 | 114 |
| 8:00.0 | 1,657 | 2:24.8 | 115 | 696 | 20 | 136 |
| r1,588 |
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Workout Graph
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