Pentti Soini 40:07 row
9,485
Meters
40:07.7
Time
2:06.9
Pace
590
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 933 |
| Drag Factor | 103 |
May 14, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.7 | 9,485 | 2:06.9 | 171 | 889 | 21 | 144 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 | 134 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 | 142 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 | 145 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 | 145 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 | 142 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 146 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 148 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 150 |
| 40:07.6 | 27 | 2:20.7 | 126 | 732 | 8 | 150 |
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Workout Graph
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