Pentti Soini 5:06 row
1,097
Meters
5:06.3
Time
2:19.6
Pace
63
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 105 |
August 01, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 1,097 | 2:19.6 | 129 | 740 | 63 | 15 | 151 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 | 151 |
| 5:06.3 | 21 | 2:30.0 | 104 | 571 | 1 | 9 | 151 |
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Workout Graph
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