Pentti Soini 20:06 row
4,809
Meters
20:06.8
Time
2:05.4
Pace
302
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 106 |
August 17, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,809 | 2:05.4 | 177 | 909 | 19 | 148 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 141 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 | 145 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 | 147 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 | 153 |
| 20:06.7 | 24 | 2:19.5 | 129 | 742 | 9 | 154 |
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Workout Graph
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