Pentti Soini 30:00 row
7,701
Meters
30:00.0
Time
1:56.8
Pace
535
Calories
170
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 108 |
August 21, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,701 | 1:56.8 | 219 | 1054 | 22 | 170 |
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 23 | 159 |
| 12:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 22 | 168 |
| 18:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 22 | 172 |
| 24:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 22 | 175 |
| 30:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 23 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.