Pentti Soini 31:06 row
7,379
Meters
31:06.0
Time
2:06.4
Pace
480
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
| Drag Factor | 109 |
September 04, 2025 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.0 | 7,379 | 2:06.4 | 173 | 895 | 24 | 139 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 131 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 | 138 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 | 138 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 | 137 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 | 142 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 | 144 |
| 31:06.0 | 257 | 2:08.4 | 165 | 868 | 23 | 147 |
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Workout Graph
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