Pentti Soini 15:07 row
3,303
Meters
15:07.8
Time
2:17.4
Pace
195
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 315 |
| Drag Factor | 104 |
September 10, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,303 | 2:17.4 | 135 | 764 | 17 | 151 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 | 152 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 152 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 151 |
| 15:07.7 | 25 | 2:34.0 | 96 | 629 | 8 | 151 |
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Workout Graph
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