Pentti Soini 5:01 row
1,022
Meters
5:01.8
Time
2:27.6
Pace
57
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 104 |
September 21, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,022 | 2:27.6 | 109 | 674 | 21 | 150 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 | 150 |
| 5:01.8 | 4 | 3:45.0 | 31 | 405 | 0 | 150 |
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Workout Graph
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