Pentti Soini 5:07 row
1,141
Meters
5:07.5
Time
2:14.7
Pace
68
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 15 |
| Stroke Count | 116 |
| Drag Factor | 106 |
October 14, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,141 | 2:14.7 | 143 | 792 | 15 | 144 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 144 |
| 5:07.5 | 25 | 2:30.0 | 104 | 656 | 8 | 144 |
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Workout Graph
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