Pentti Soini 20:06 row
4,710
Meters
20:06.9
Time
2:08.1
Pace
296
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 105 |
October 21, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,710 | 2:08.1 | 166 | 872 | 20 | 144 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 138 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 | 143 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 143 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 | 148 |
| 20:06.9 | 23 | 2:30.0 | 104 | 656 | 9 | 148 |
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Workout Graph
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